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& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

Evan Sharp reviewed Full Circle Dojang
5
via Facebook

Best martial arts school in the area! Master Charles Jackson and his team of Certified instructors are top notch with training. Master Jackson is not only a great instructor but a mentor to the children and young adults of Full Circle Dojang. My daughters have been attending classes there for 2 1/2 years now and just can't get enough. I myself have finally started going to classes. I would recommend the adult classes for anyone who loves martial arts or just wants to get in better shape. The best part of Full Circle Dojang is they treat you like FAMILY!!

Eric J. Santiago reviewed Full Circle Dojang
5
via Facebook

Fantastic program for kids to develop into confident productive citizens. Almost 4 years in with our oldest and our 4 year old just joined. Mr. Jackson provides the path and structure to make his students goal driven go getters.
Thank you!

Gary Szymanski reviewed Full Circle Dojang
5
via Facebook

From the minute you meet Charles you know that he is super passionate about his work and the kids he works with. He is developing strong, confident leaders for our future and should be revered for taking on such a huge task. If you haven't started your child in karate yet, what are you waiting for? Charles is the man!

Scott Hall reviewed Full Circle Dojang
5
via Facebook

What a great dojang!!!!My daughter feels like family here. Mr. Jackson and his instructors are committed to their students. Love the fact that my young daughter has the opportunity to train with female instructors who show her that girls can and do excel at martial arts. I️ simply love everything about Full Circle and would and have recommend it many a times. Thanks again guys/gals.

Full Circle Dojang Wanamassa Martial Arts and Fitness for All Ages!
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Top Four Benefits of Working out With a Loved One

Top Four Benefits of Working out With a Loved One

There are few things quite like working out with a partner or spouse – a loved one of any sort. No matter type of martial arts you both practice, there are some benefits to exercising together. From perfecting your form to keeping each other motivated, you’ll find them here Read on to find out more.

1) You can keep each other motivated

One of the most difficult things about an exercise regimen of any kind is sticking to it. You might be tempted to take one day off, and that leads to a pattern of skipped practices and classes. Working out with your loved one can keep you both motivated. You won’t be tempted to stay on the couch together when you both want to practice your karate or kickboxing moves.

2) You have an automatic martial arts training partner

Even if you’re actively taking martial arts classes, you still need to practice your moves. And what better to do so than with your partner? The two of you can go over what you’ve learned in class together and treat each other as training partners. If you’re on different levels, you can still make this work, since you’ll be learning from each other as you go along.

3) It’s easy to set up workout times since you know each other’s schedules

Another great thing about practicing martial arts with your loved one is the fact that you know each other’s schedules. You can set up your combined workout times a week or two in advance, and if you need to reschedule, then you won’t have to worry about playing phone tag. Having a set schedule can keep you both on track.

4) Workouts will be much more fun

Everyone loves spending time with their spouse or partner. Usually, that time consists of relaxing in front of the television, cooking meals together, or even having a date night. A combined martial arts workout can be just another thing that the two of you do together. You’ll have plenty of fun together. When both of you enjoy spending time on the sparring floor together, your relationship – and your martial arts skills – will grow stronger.

There are four clear benefits to working out with your loved one, plus some additional ones not covered here in detail. Your martial arts skills will improve since you will look forward to your practices. You’ll also have more fun while doing so, and nothing makes a workout better than this. Between the additional motivation, the set times, and many other benefits, you’ll become a better martial artist in no time.